As per request from many of you, I will be starting a series on diseases commonly faced in our daily lives. To start with, I intend to...

Eating right is the key to finding a long-lasting solution to manage acidity problems. But then, eating right is a really broad term as it c

In the previous post, we were exploring how to use the eight Ayurvedic dietetic principles Asta-Ahara Vidhi Visesa Ayatanani to find...

Food has as much therapeutic value as medicines in Ayurveda. Acharya Charaka says a good Ayurvedic physician should be a proficient nutritio