Ayurveda is described as a way of life. It is not just a medical science to treat disease conditions. The Ayurveda samhitas are replete...

Nutmeg is a very important and useful seed to store at home because of its multiple benefits.

Owing to scorching sun which has visited us quite early this year, I am seeing many patients with diseases caused by excessive heat. This...

After years of misconceptions, Ghee is again a topic of interest. The invention of ghee is dated as far back as the vedic period.

Why is it beneficial, safe and effective to consult an Ayurvedic Doctor instead of home remedies and self-medication?

With the increase in the use of computers/laptops and other handheld devices, RSI or Repetitive stress injuries have become a common complai

In this time and age, where everyday a new virus, a new antibiotic resistant bacterium and a new infection seems to arise.

The question is about following pathya. Why is pathya so important?

More often than not, parents are anxious about what food to give children during sickness than the medicines.

Treatment of Psoriasis largely depends on the food habits as a good diet is as important as medicines in Psoriasis.

The Natural Health supplement made by Shreshtha Herbals is a 100% natural product with no preservatives, no added sugar, malt or starch.

Healthy and beautiful hair is a happy by-product of the hair oil regimen.

This blog is in response to the queries about the Dos and Don’ts for the festival season. After all Ayurveda is a life science, not just...

During these difficult times, I feel obliged to write to all of you with a few Ayurvedic words of wisdom. My husband, Dr.Santosh and I,...

Tongue scraping or Jihwa Prakshalana is a part of the Dinacharya (Daily regimen) in Ayurveda.

When backflow of blood in the veins make them abnormally swollen, twisted and dilated, this condition is called Varicose veins.

When embraced gently and lovingly, Ayurveda turns out to be a gentle friend for life, through thick and thin.

Pitta dosha is responsible for all the metabolic and biochemical reactions in the body.