What is Basti in Panchakarma?
Basti karma or Vasti is a very unique and powerful therapy. This is one of the Panchakarmas where the medicines are administered into the...
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shreshthaayurveda
Jan 23, 20233 min read
What is Nasya in Panchakarma?
Nasya is administering medicines through the nasal cavity. It is a preferred form of Panchakarma for the diseases above the shoulder. It can
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shreshthaayurveda
Jan 23, 20233 min read
What is Virechana in Panchakarma?
Virechana means removal or downward expulsion of excess doshas through anal route by taking medicines.
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shreshthaayurveda
Jan 23, 20233 min read
What is Vamana in Panchakarma treatments?
The word ‘Vamana’ means Emesis or vomiting. Vamana is induced therapeutic vomiting to evacuate the ‘bahudosha’
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shreshthaayurveda
Jan 23, 20232 min read
What is acidity and all about it?
As per request from many of you, I will be starting a series on diseases commonly faced in our daily lives. To start with, I intend to...
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shreshthaayurveda
Jan 23, 20234 min read
Acidity- Understanding through Ayurvedic principles- Part 3
Eating right is the key to finding a long-lasting solution to manage acidity problems. But then, eating right is a really broad term as it c
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shreshthaayurveda
Jan 23, 20233 min read
Acidity- Understanding through Ayurvedic principles part-2
In the previous post, we were exploring how to use the eight Ayurvedic dietetic principles Asta-Ahara Vidhi Visesa Ayatanani to find...
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shreshthaayurveda
Jan 23, 20233 min read
Acidity- Understanding through Ayurvedic principles
Food has as much therapeutic value as medicines in Ayurveda. Acharya Charaka says a good Ayurvedic physician should be a proficient nutritio
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shreshthaayurveda
Jan 22, 20233 min read
Why it is so important to have Nutmeg at home?
Nutmeg is a very important and useful seed to store at home because of its multiple benefits.
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shreshthaayurveda
Jan 22, 20233 min read
How to Beat the heat Ayurvedically?
Owing to scorching sun which has visited us quite early this year, I am seeing many patients with diseases caused by excessive heat. This...
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