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How to Beat the heat Ayurvedically?
Owing to scorching sun which has visited us quite early this year, I am seeing many patients with diseases caused by excessive heat. This...
shreshthaayurveda
Jan 22, 20233 min read
17 views

How to make your ghee the Ayurvedic way?
After years of misconceptions, Ghee is again a topic of interest. The invention of ghee is dated as far back as the vedic period.
shreshthaayurveda
Jan 22, 20233 min read
75 views


Understanding Pitta for Hair and Skin care -Part 2
We can balance Vatha with small, but consistent changes and see big results.
shreshthaayurveda
Jan 22, 20237 min read
167 views


Understanding Vatha for Hair and Skin care
Hair and skin care is not skin-deep. It is much more than that. Your hair and skin is actually the mirror of your overall health.
shreshthaayurveda
Jan 22, 20236 min read
42 views


Ayurvedic Consultation Vs Self medication
Why is it beneficial, safe and effective to consult an Ayurvedic Doctor instead of home remedies and self-medication?
shreshthaayurveda
Jan 22, 20233 min read
12 views


Regular user of laptop/phone? You MUST read this!
With the increase in the use of computers/laptops and other handheld devices, RSI or Repetitive stress injuries have become a common complai
shreshthaayurveda
Jan 22, 20233 min read
27 views


Your child needs a daily dose of immunity.
In this time and age, where everyday a new virus, a new antibiotic resistant bacterium and a new infection seems to arise.
shreshthaayurveda
Jan 22, 20232 min read
39 views


How to choose your food when you have a health problem?
The question is about following pathya. Why is pathya so important?
shreshthaayurveda
Jan 21, 20233 min read
99 views


What to feed my child during fever/cold and cough?
More often than not, parents are anxious about what food to give children during sickness than the medicines.
shreshthaayurveda
Jan 21, 20233 min read
6,993 views


What are the food recommendations for Psoriasis?
Treatment of Psoriasis largely depends on the food habits as a good diet is as important as medicines in Psoriasis.
shreshthaayurveda
Jan 21, 20232 min read
467 views
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