Ashwaghanda (Withania somnifera), also known as Indian ginseng and winter cherry, is a plant valued for centuries in India.
 
Ashwagandha churna refers to the powdered form of ashwagandha.
Ayurvedic practitioners have long used its leaves, roots and berries to treat anemia, chronic inflammatory diseases, exhaustion, depression, anxiety, arthritis, and diabetes among other conditions. It is a potent aphrodisiac and used to treat male infertility and libido concerns.
 
Dosage: 5 grams with water/honey/ milk twice daily or as directed by the physician.